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5g creatine monohydrate
The most researched form, at the daily dose studies use.
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1,000mg sodium
A real electrolyte dose, not a sprinkle for the label.
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Potassium and magnesium
200mg and 60mg of the minerals that slip when you eat less.
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One scoop, once a day
Bright lemon in cold water. Thirty seconds, done.
Thirty seconds, once a day.
No stacks, no timing rules, no six-bottle routine. One scoop covers the creatine and the minerals, at doses chosen to match the research rather than the price point.
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1
Scoop
One level scoop into 12 to 16 oz of cold water. Morning is easiest to remember, but any time works.
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2
Stir
It dissolves in about ten seconds into a bright, clean lemon. No grit, no chalky finish.
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3
Keep going
Take it every day, rest days included. Hydration support starts with the first glass; creatine builds over three to four weeks.
Creatine builds up in muscle gradually. Most studies measure results after 3 to 4 weeks of daily use, so consistency matters more than timing.
In every scoop
Lemon, 30 servings
- Creatine monohydrateHelps maintain muscle and strength*
- 5g
- SodiumSupports fluid balance*
- 1,000mg
- PotassiumSupports muscle function*
- 200mg
- MagnesiumSupports nerve and muscle function*
- 60mg
Mix one scoop into 12 to 16 oz of cold water.
from 1,200+ verified reviews
Written by women who noticed the difference.
I finally look toned, not just thinner
Five months on Zepbound and I'd lost 30 pounds, but my arms looked deflated. I added Vima and started lifting light twice a week. My trainer noticed my strength holding before I did.
The 3pm crash is gone
I thought the exhaustion was just menopause. Turns out I was barely drinking and definitely not getting enough salt. Two weeks in, my afternoons feel normal again.
No more head rush
I used to grab the counter every time I stood up. That's mostly stopped. And it tastes like good lemonade, not a science experiment.
Simple enough to actually stick with
I've bought creatine before and forgot it in the cupboard. One scoop that also covers electrolytes is the only routine I've kept. Would love a second flavor.
- Third-party tested for purity
- Made in a GMP-certified U.S. facility
- 30-day empty-tub guarantee
- Free shipping on subscriptions
Why not just grab something off the shelf?
You could build this yourself from a gym tub, a box of electrolyte packets and a magnesium bottle. Here's what you'd be missing.
Comparison reflects typical products in each category, not any specific brand.
Good questions, honest answers.
Still unsure? Email us and a real person replies within one business day.
Can I take it with Ozempic, Wegovy, Mounjaro or Zepbound?
Vima contains no stimulants or medications, just creatine monohydrate, electrolytes and flavor. Many women take it alongside a GLP-1. Still, please show the label to your prescriber before starting, since they know your full picture.
Will creatine make me bulky or put weight back on?
No. Creatine doesn't add fat or build bulk without heavy training. Some people see 1 to 2 pounds on the scale in the first weeks. That's water drawn into muscle, where you want it, and it's usually a sign it's working.
Isn't 1,000mg of sodium a lot?
It's a deliberate, full dose, because eating less usually means taking in much less sodium than before. If you've been told to limit salt, have high blood pressure, or have heart or kidney concerns, talk to your doctor before using Vima.
When will I notice a difference?
Hydration support starts with the first glass, and many women feel steadier within a week or two. Creatine builds up in muscle over 3 to 4 weeks of daily use. Muscle maintenance is measured in months, so the real benefit is what you don't lose.
Do I have to lift weights?
Creatine works best with some resistance, but that can be simple: two short sessions a week with bands, light dumbbells or bodyweight. Our free Keeping Guide shows you where to start.
What does it taste like?
Bright, clean lemon, closer to a good lemonade than a sports drink. It mixes clear in cold water with no grit.
How does the subscription work?
A new tub ships every 30 days at $47 with free shipping. Skip a month, change the date, pause or cancel from your account anytime. No calls, no hoops.
What if it isn't for me?
Finish the tub. If you don't feel the difference, email us within 30 days of delivery and we'll refund your first order in full.

